This apple cider vinegar and honey recipe has traditionally been used for many ailments. Regular use of apple cider vinegar helps to decrease joint pain and gout by reducing inflammation due to the malic acid in the vinegar that is able to dissolve the uric acid crystals within the joint and assist in flushing them from the body. It also aids in relieving acid stomach, headaches, gout, muscle spasms and arthritis. Apple cider vinegar helps create an alkaline-forming state in the body helping to balance the pH.

For this vinegar and honey remedy, make sure to use organic apple cider vinegar and raw honey. The distilling process destroys all important nutrients such as enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids.

Apple Cider Vinegar and Honey Recipe to Treat Arthritis, Indigestion, Obesity and a Host of Other Ailments

Ingredients
-1 tablespoon organic apple cider vinegar
-1 tablespoon raw honey

Directions
-Mix apple cider vinegar and raw honey .
-Dissolve in a glass of water (10-20oz).
-Take it one or twice daily.

Source: LivingTraditionally.com